By: VTC's Wellness Team

Banana Bread Chia Seed Pudding

Chia Seed Pudding is a new favorite addition to our list of healthy breakfast recipes!

The benefits are endless. Including improved heart health, better weight management, reduced inflammation, improved digestion, and it is simply packed with essential nutrients. Chia seeds contain omega-3 fatty acids and healthy fats that will help fuel your morning.

zero refined sugar - gluten free - high protein 

This recipe is so simple! It takes 5 minutes to prepare and then you let it sit overnight to enjoy in the morning. This also makes a great addition to a meal prep so you have breakfast ready all week!

First, you need to make your pudding. 

Mix together chia seeds, cinnamon, Collagen, maple syrup, cashew milk, & vanilla extract

Mix it together, cover, & put in refrigerator overnight.

In the morning you will have thick and creamy chia seed pudding!

Next, let's layer it to make banana bread chia pudding.

Add sliced banana and walnuts to the bottom of the dish.

Add chia seed pudding and apply the middle layer which consists of more sliced banana and vanilla greek yogurt.

Add more chia pudding on top.

You're almost done!

The final step is our favorite part!

Add the last layer which is your toppings! - banana, walnuts, cinnamon, and nut butter

Let's EAT!


YIELD:  1 Jar


  • Dash vanilla extract
  • 1 cup cashew milk (other plant milk)


  • Sliced Banana
  • Chopped Walnuts
  • Non-Fat Vanilla Greek Yogurt
  • Natural Nut Butter


  • Add Chia Seeds, Cinnamon, Collagen, Maple Syrup, Vanilla Extract, & Cashew Milk to a bowl
  • Mix together until well combined
  • Cover and put into refrigerator overnight (8 to 12 hours)
  • Remove from fridge and begin to layer. 

Layer 1:

  • Sliced Banana
  • Chopped Walnuts
  • Chia Pudding

Layer 2:

  • Sliced Banana
  • Vanilla Greek Yogurt
  • Chia Pudding

Layer 3:

  • Sliced Banana
  • Chopped Walnuts
  • Cinnamon
  • Nut Butter


Tag @vitatradingco on Instagram and hashtag it #vitatradingco

Article credit : Heidi Cohen ( )

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