By: VTC's Wellness Team

Collagen Nut Butter

Skip the added sugar, oils, and preservatives. You can make your favorite nut butters AT HOME!

Nut butter is a staple pantry item. Creamy, delicious, and healthy - there just isn't anything bad to say.  The best part, you can make your own nut butter at home in a matter of minutes with just a single ingredient: nuts. Whatever nut butter you choose, the benefits are endless. Your first step is to pick your nut...

Almonds are high in magnesium, vitamin E and fiber.
Walnuts are a good source of Omega 3s and may improve brain function.
Peanuts are a good source of magnesium and vitamin E
Cashews are high in magnesium, reduce blood pressure, and have antioxidant properties.

Next... Add your dry roasted or raw, unsalted nuts to a food processor
Pictured: Ninja BL770 Mega Kitchen System, 1500W

Pulse for 10 second increments and scrape sides occasionally.
This process may take 5-10 minutes. 

Now the fun part!

Add VTC's Collagen Peptides, Cinnamon, Honey, or any other flavor

Almost there... just blend until smooth.

Store in Jar & Enjoy!

Collagen Nut Butter

PREP TIME:  15 minutes
YIELD:  1 medium sized jar 

INGREDIENTS:

  • 1-3 tsp Vegetable oil (only if needed)

MATERIALS:

  • Food Processor 
  • Jar for storage

INSTRUCTIONS:

  • Pick your desired nut to make into butter
  • Add 2 cups of nuts to food processor 
  • Blend until combined - pulsing works the best 
  • Once the nuts are beginning to clump together, scrape the sides
  • Continue to pulse until completely smooth
  • Add collagen, honey & cinnamon 
  • Pulse until creamy - if too dry add oil
  • Store in air tight jar and enjoy your homemade nut butter!

GET OUR LATEST RECIPES!

Subscribe to the Vita Blog to receive more delish recipes and wellness info directly to your inbox!

DID YOU MAKE THIS RECIPE?

Tag @vitatradingco on Instagram and hashtag it #vitatradingco

Article credit : Heidi Cohen ( https://heidicohen.com/use-blog-to-sell/ )

Related Posts

5 Ways to Stay Active at Work

Jun 22, 2022 Shopify API

Peanut Butter Jar Overnight Oats

Jun 27, 2022 Shopify API