Recipes — Easy Recipes

Smoothies can be a great way to start your day and leave you feeling full for hours with little blood sugar spikes. There are three main elements that make a hormone balancing smoothie! Protein, Healthy Fats, & Fiber. This recipe has all three, is easy to make, portable, nutrient dense, yummy, and keeps us full for several hours. Did we mention it's YUMMY?! 

Peanut Butter and Chocolate is a classic combination and these protein balls are no exception! When we say Reese's, we mean it. It is truly hard to believe that this recipe is healthy and packed with protein and healthy fats. With zero refined sugar, gluten free, high protein, & keto friendly... you can't go wrong. They are a delicious snack to take on the go or enjoy as a sweet midnight treat. 

This is the creamiest oatmeal recipe that truly makes you excited to eat breakfast in the morning! Oatmeal is a perfect breakfast option to start your day off on the right foot. Packed with healthy benefits and truly you can make it so delicious!